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METODOLOGIA DELL’ALLENAMENTO
Athletic training is the physical, muscle and cardiorespiratory conditioning, which puts athlete in the optimal physiological conditions in order to address a sport with the greatest efficiency possible
RUNNING TRAINING
The basic discipline of all sports with all its many facets. Mtraininglab follow you from 5 km to the marathon.
XTERRA TRAINING
The triathlon in off-road version. Swimming in fantastic places, ride with your MTB on extraordinary routes and run to unforgettable summits. All this is the X TERRA
CYCLING TRAINING
Mtraininglab is located in Tuscany, in the heart of Giro d’Italia’ stages. With a years experience, you too can choose to live your sport as a cyclist participant in one of the stages tour most famous in the world
IRONMAN TRAINING
The excellence of endurance disciplines, the Ironman . Are you ready for this challenge? Mtraininglab guide you in achieving one of the most ambitious goals ever
MTB TRAINING
DA INSERIRE
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