TRIATHLON IRONMAN XTERRA RUNNING CYCLING
MTB MOTORBIKE
MTB MOTORBIKE
100% personalized training programs
WHO I AM
I am an Ironman Certified Coach, training and project methodologist and I run programs for endurance sport athletes.
My training in the field of sport begins with the achievement of the I.S.E.F. diploma, for which I focused on the modification of technical-tactical and conditional training in triathlon, with the inclusion of the trail.
Subsequently I obtained a Master's Degree in Physical Education, with a thesis entitled:
"The Frontier of Endurance: the Ironman".
THE ATHLETE
I competitively practiced various sports such as track and field, soccer, tennis, karate, motocross, MTB, and cycling.
I finished 7 marathons, 23 half marathons, falling in love with the triathlon in all its distances and specialties in 2001, completing 159 races in Italy, and abroad, including 12 Ironmen and 60 Ironman70.3 and Half Distance.
THE COACH
My university update and the continuous updating on new methodologies and training, Ironman Certified Instructor Ironman Freestyle Stroke Analysis and Evaluation, Ironman Freestyle Stroke Analysis and evaluation, TrainingPeaks Certified Coach, 2nd level FIN Instructor, analysis that I put at the disposal of my athletes.
METHODOLOGY
The programs are personalized and follow the philosophy of the “Tailor-made Training” method.
The technical collaboration project starts with the definition and development of an appropriate plan for the competitive season. The preparation trend is monitored through field evaluation tests.
MTrainingLab offers the possibility of different ways of collaborating with athletes who are evaluated, in relation to the agreed objectives. MTrainingLab puts the athlete at the center of the project by creating the conditions for success.
ACCOMPLISHED RESULTS
Many athletes have relied on MTrainingLab and have achieved results over the years in sprint, Ironman, Ironman 70.3, marathons and off-road races
IRONMAN
WORLD CHAMPIONSHIP QUALIFICATION
IRONMAN 70.3
WORLD CHAMPIONSHIP QUALIFICATIONS
XTERRA
WORLD CHAMPIONSHIP QUALIFICATION
22
IRONMAN
78
IRONMAN 70.3
52
OLYMPIC TRIATHLON
56
TRIATHLON SPRINT
7
XTERRA
18
GRAN FONDO
24
HALF MARATHONS
25
MARATHONS
32
TRAIL RUNNING
13
MTB
2
100 KM RUN
FEEDBACK
Many athletes have already achieved their successes, here you can read some comments.
Regardless of where you are now, MTrainingLab will support you in achieving your goals.
My first triathlon competition dates back to 2004, so I don't think I'm a beginner in this sense but for training I have always preferred doing things by copying from others (or by inquiring in depth).
However, none of this has ever turned out to be "tailor made" (made to measure); moreover, for work I cover about 60000 km/year and what is worse I stay for about 120 nights in different hotels;
every time I have to come up with a place to train and what and how to do it.
Giacomo does not have a magic wand, but he has the "tailor-made" answer, related to time and the place where a person can devote himself to this wonderful sport.
But in the end, did the optimization of time and a tailor-made workout give me something to win?
No, but it made me have so much more fun, giving me some time-honored satisfaction that at the end of the race it was the others who offered me the usual pizza and beer paid by those who come back ...
In summary: Giacomo is a serious coach, prepared, reliable and consistent with his public profile.
Thanks to a saying by my coach Giacomo "it's all easy" I started training for Ironman 70.3. Not being an athlete, initially some things which are obvious for sports people came to me as if from another world. I thank Giacomo for the patience and professionalism with which he has always explained everything to the smallest detail. Furthermore, thanks to its methodology, I immediately managed to improve my fitness by losing the excess kg.
Oxana Zarubina
Serious competence and experience, this is what convinced me to undertake this long journey together with this staff!!
"Thanks to MTrainingLab I achieved my sporting goals and after careful evaluation we set new ambitious goals!"
Andrea Fratini
"It is only a year since I started this wonderful sport of Triathlon. I have been relying on MTrainingLab for a few months and I must say that I am satisfied".
Fabio Scionti
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